Not only are our indoor rowing machines the most beautiful beasts you've ever laid eyes on, we promise that they'll deliver training you only could have dreamed of (up until now). Using 87% of your muscle mass with every single stroke, rowing is high intensity, low impact, and produces full body results - that's an A in our books. Unlike gym rowers, our rowing equipment use water resistance offering a real-life rowing experience, as they emulate actual rowing sport.
Each one of our Hive Row classes will contain the perfect combination of water rowing on the machine and hopping off for some body weight exercises. The minute you feel like you can't take any more, you switch, pushing you to your limits and helping to achieve your goals.